At Regul8, we understand that effective learning happens from the inside out. Our approach makes emotional regulation tangible through evidence-based practices that combine neuroscience with biofeedback technology in safe, nurturing environments.
We offer mental health support for those aged 7-25+. Our tailored support includes 1-on-1 and group sessions, in-school services, family wellbeing support, professional training, parent/carer workshops, and community activity clubs.
Founded by Ben and Lydia whose personal and professional experiences made them frustrated with the lack of mental health support for young people and families within the local area. This shapes our unique approach!
Join our team to transform young lives through our unique evidence-based emotional regulation programs while working in a compassionate, trauma-informed environment that values authentic commitment and genuine impact.
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Parent
"Thank you for putting this together, my daughter really enjoyed attending. It was a great space away from the pressure of school and knowing it's ok not to be ok and ask for help."
Parent
" He is really benefitting from the sessions with you and he always talks about it Tuesday evening... Overall nothing but positive to be honest. I am thoroughly grateful for your sessions, as he seems to take on board what's talked about which is great!!"
Parent
“I just wanted to take the time to say how good we are finding this group. She really enjoys coming and seem at ease with you all. She's already putting some of the techniques to practice and talking about her emotions a little more".