About us 

Lived Experiences, Powerful Purpose

Regul8 Mental Health & Well-being CIC is dedicated to creating safe, nurturing environments where young people can experience emotional regulation in tangible, lived experiences.

Our mission is to empower young people to develop the emotional regulation skills they need to thrive, building neural pathways and physiological memories that remain accessible throughout their lives. We are committed to making the invisible visible, turning complex neuroscience into practical tools, and ensuring every young person feels seen, heard, and hopeful about their future.

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A Journey Through Foster Care

One of our directors brings a deeply personal perspective to our work, having navigated the complex emotional landscape of the foster care system. Growing up in multiple foster homes, they experienced firsthand the critical importance of emotional regulation and support. This journey revealed the profound impact that understanding and managing emotions can have on a young person's ability to heal, grow, and thrive.

Their personal experience illuminates the challenges many young people face:

• Navigating multiple living environments

• Managing complex emotional transitions

• Building resilience in the face of uncertainty

• Developing emotional skills without consistent support

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Overcoming Domestic Abuse

Another of our directors brings transformative insights from their personal experience with domestic abuse. This journey has provided a profound understanding of the intricate ways trauma impacts emotional regulation, particularly for young people who have witnessed or experienced domestic violence.

Their lived experience highlights:

• The critical role of emotional safety

• The importance of building healthy coping mechanisms

• The power of understanding and reclaiming one's emotional landscape

• The transformative potential of targeted emotional support